Australian Dietary Guidelines put whole foods first
The Australian Dietary Guidelines give evidence supporting each recommendation, beginning with why eating a wide variety of nutritious foods from the five food groups is more beneficial over focus on nutrient intake. The document states that diet ...
Read more on Science Network Western Australia
Is It 'Un-American' to Avoid Meat? WWYD Tackles Vegan-Bashing
filmed at the Mason Jar Grill, in Mahwah, NJ But in reality, some worry that a meat-and-dairy-free diet could be dangerous for children. According to the Academy of Nutrition and Dietetics, an organization of registered dieticians and other nutrition ...
Read more on ABC News (blog)
Average Canadian consumes twice the sodium recommended
Bread is the leading source of sodium in the Canadian diet, accounting for 14 per cent of the average diet, says Carol Dombrow, Registered Dietician and Nutrition consultant for the Heart and Stroke Foundation of Canada. Sodium is a nutrient found ...
Read more on GlobalNews.ca
Tagged with: Australian • Dietary • First • FOODS. • Guidelines • Whole
Filed under: Dietary Supplements And Nutrition
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